![]() ![]() Tight Stockings May Do More Harm Than Good This may mean taking them off before going into bed but might also mean removing them as soon as getting out of bed each morning so they can be worn again later in the day. If possible try not to wear them when sleeping because we recommend only wearing them during periods where there are going to be movements that would otherwise disturb their effectiveness. Some people prefer around 10 hours per day while others do it all at once-and will depend on how often you work out and how much walking around takes place during that period of time. If there aren’t any noticeable signs that your compression socks are giving you trouble (meaning they fit snugly but don’t cause discomfort), it’s okay to wear them up to 12 hours a day. However long you decide to wear your compression stockings is up to personal preference. If you’re wearing compression socks, make sure you know what to look for if the pressure is too high. Signs of too much pressure include swelling, numbness, tingling, or pain in your feet. If you experience any of these symptoms while wearing the socks, remove them immediately and contact a doctor. The other thing worth mentioning here is how long you should wear these things-and here’s where I have some good news: studies have found that even just 15 minutes a day can make a difference! If You’re Wearing Them, Know The Signs of Too Much Pressure While it’s true that compression socks can help alleviate symptoms of neuropathy, wearing them incorrectly can cause even more harm than good!įor example, if you’re wearing the wrong size or style of compression socks, it could actually increase your risk of developing blisters or sores on your skin because they put too much pressure on certain areas of your feet (which obviously isn’t what we want). Compression Socks Has Been Shown To Reduce Pain You should talk with your doctor before using compression socks for neuropathy because they may not be right for everyone. Burning sensation when urinating due to nerve damage affecting bladder function etc.Sensitivity to pressure on certain areas of skin such as heels and toes.Pain from contact with clothing or shoes.Difficulty feeling hot and cold temperatures.Pain or burning sensations in them when walking.
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